Relationships are at the center of our lives.
They can also be where we experience the most pain.
I believe people deserve relationships where they can be themselves, feel understood, and work through challenges without losing themselves in the process.
I enjoy helping couples better understand each other, break unhealthy patterns, rebuild connection, and create relationships that work for both people.
I also have experience working with mood disorders and the ways mental health challenges can impact individuals, couples, and families.
My approach is warm, practical, and authentic.
Therapy should be a place where you can be honest about what's happening in your life without feeling judged.
Whether you're struggling as an individual, feeling disconnected from your partner, or trying to navigate a difficult season together, I want to help you understand what's happening and find a path forward.
